I don't want to workout today.
1. I'm sore
2. I'm tried
3.
Ok so I only have two reasons for not working out today. I guess that I'm not that sore... Maybe coffee?
UPDATE: After this moment, I texted my trainer about how I was feeling, here's what she said:
Me: Hey ___ , I'm really feeling kind of tired today and am fighting to use that as an excuse not to work out today. Do you have any suggestions? Is coffee ok? I try to avoid it if I can.
Her: I know exactly how you feel, but I'm actually getting ready for a workout myself. As hard as it may be to get started that really is the most difficult part. You'll have much more energy once you get moving. Its scientifically proven! (Nerdy, I know). Do you have an orange or something citrus-y? The smell awakens you instantly!
Me: Mmm orange. I will definitely grab one before heading over to the gym. Thank you! :D
I'm still going to do it!
Her: I'll probably see you! Lol You got this girl!
So I sucked it up, and I actually ended up having an awesome workout. Having a trainer is amazing!
1. I'm sore
2. I'm tried
3.
Ok so I only have two reasons for not working out today. I guess that I'm not that sore... Maybe coffee?
UPDATE: After this moment, I texted my trainer about how I was feeling, here's what she said:
Me: Hey ___ , I'm really feeling kind of tired today and am fighting to use that as an excuse not to work out today. Do you have any suggestions? Is coffee ok? I try to avoid it if I can.
Her: I know exactly how you feel, but I'm actually getting ready for a workout myself. As hard as it may be to get started that really is the most difficult part. You'll have much more energy once you get moving. Its scientifically proven! (Nerdy, I know). Do you have an orange or something citrus-y? The smell awakens you instantly!
Me: Mmm orange. I will definitely grab one before heading over to the gym. Thank you! :D
I'm still going to do it!
Her: I'll probably see you! Lol You got this girl!
So I sucked it up, and I actually ended up having an awesome workout. Having a trainer is amazing!
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