So today I met with my trainer and learned some new exercises. Unfortunately I got really drunk last night and was totally hung over. I pushed it out of my mind during the workout but now I'm really feeling it. note to self-no drinking before workouts! In fact I think I'm going to lay off the drinks for a while. Admission-I also ordered some jack in the box last night after drinking. I got the ultimate cheeseburger with curly fries and then some potato wedges! after eating so well for the last couple of weeks, really feel so gross now. I also started getting acid reflux during my workout. Other than that, I'm really making some great progress. Today I held a plank on a balance ball for 47 seconds! I feel that 1 min mark coming :D
No comments:
Post a Comment