I can't believe that its week two already! Today I accomplished my goal of working out in the morning. I kind of got a late start today and got to the gym at 10. I finished my full body workout right at 11. I made the decision that missing class today was alright because I desperately needed a shower. this week my trainer has given me a list of exercises to choose from in each category. It was really intimidating at first but once I started the actual workout it became kind of fun. It was nice that there weren't as many people there. I want to try to get in earlier and then use the time I have before class to study. I think that will be a really good routine for me. I really want to see physical results right away, but I'm just trying to focus on the small internal changes. I'm definitely feeling stronger and taking the stairs is not as difficult. Paul mentioned last night that he could feel some muscles in my arms. He told me that I'm inspiring him to get healthy too. All this time I was wanting him to inspire me! Well overall I'm feeling good and am getting sore basically everyday. but my abs are feeling tighter :) My treat for today was a robeks smoothie. It had 17 grams of protein in it and I'm thinking they more protein is probably good at this point since I'm trying to build muscle. I'm being really kind to myself
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