These 6 weeks really flew by. Before my workout today, my trainer had me do a fitness assessment. Basically all the same tests that we did right before I started training. The results are amazing!! BMI starting: 38.7 Today: 37.3 Change: -1.4 % body fat Starting: 42.4 Today: 39.8 Change: -2.6% Weight Starting: 225.6 lbs Today: 217.9 lbs Change: -7.
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