Because of spring break, my trainer and I decided to move my training to Monday. My workout today was really good but difficult. I did hover planks today which really showed how much further I need to go. I like feeling like my goal is just out of reach because the progress I make towards it is very significant. Some things that I'm letting go of: 1. Getting to the gym at a specific time. - as long as o get my workout in, it doesn't matter what time I go. So this means plan ahead! If I have plans or something to do, make sure that I plan for my workout too. 2. Eating perfect - I do enjoy many kinds of food. If I want to eat it, I'm going to give myself permission to have some. I don't need a full serving, but I can enjoy a taste. I'm going to pay more attention to how the foods make me feel. So far,fresh foods always make me feel great.
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