Wow 4 days already! This is really getting easier. Yesterday I bought some coconut milk and some green powder which REALLY helps for those mid-day cravings. I've been allowing myself to eat raw fruits and vegetables if I don't have access to juice. This means that I have successfully gone 4 whole days WITHOUT processed foods! This is huge since processed foods are a HUGE part of my diet.
Today I was hosting a potluck no less but was able to think ahead and plan accordingly. I went to the grocery store and picked up a mango coleslaw, which is fresh mango, cabbage, watercress, and green onions mixed with a citrus dressing. I'm skeptical about the dressing but the rest was all raw and non-processed so that made me really happy that I was able to find a healthy alternative. I bought a little of that so that I could be eating SOMETHING while everyone else was enjoying the delicious food.
As for what is coming out- my stools are very loose and clumpy. It reminds me of what I was expelling during the master cleanse (not a whole lot). My Juicing partner has convinced me that we will need to do enemas... I am not looking forward to this, or am I? Part of me is very interested in the whole process, but I'm not looking forward to what it may feel like, or what may come out :/
Juice today:
Morning: All fruit
Two 12 oz drinks of green powder with coconut milk. Delicious!
It is late and I am sleepy. Good night :)
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