Today's morning juice was much better! (By the way the beet, apple and carrot juice was delicious!) Today I had 1 bushel (around 6 cups) of spinach and two celery stalks. With ice it tastes like a latte!
I woke up this morning with a headache. I think it's from grinding/clenching my teeth when I'm asleep. My jaw always feels exhausted. The headache lasted through my morning yoga session and all through work. It is now 6:30pm and it's still there a bit. I haven't taken any medication for it though...
I ran out of time this morning to make a lunch juice which was a total bummer because I was starving from lunch until I made my evening juice. I need to get some of that green powder stuff and coconut water.
My first evening juice is:
A basket of strawberries
2 carrots
1 beet
1 apple
Delicious!!!!
I've been putting ice cubes in my juices to help with the taste but I'm not sure if I should be doing that or not.
The cup that I have holds about 16 oz of liquid including however many ice cubes I put in it, so I'm going to aim to drink 5 of these tall cups a day!
Day 2 is significantly easier than day 1 was, however I do feel like eating a cheeseburger. But I recognize that it's only a craving and not actually hunger... boo... If only my body needed a cheeseburger!
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