Today is August 1st 6:30am. I'm feeling good this morning, very refreshed. Last night before going to bed I had 2 chicken sopes and a cheese quesadilla and boy was I feeling it this morning. My stomach felt a little sick and uncomfortable.
Anyway, I woke up this morning, cleaned the bedroom, Paul and I took out the trash, and I tidied up the living room. I just had my last BM before my first juice. It was pretty firm first and then really soft. Totally uneven, complete unbalanced. More evidence that I need this now more than ever.
When I woke up this morning, Paul walked in and said, "Today is the first day of the rest of your life!" which is actually true everyday, but I have resolved that I will not look back after today and I will no longer allow my insecurities and emotional problems hold me back any longer.
So let me introduce myself to the new me.
Hello,
My name is Alisha. I am 24 years old and live in Long Beach, CA. I do yoga everyday (just about) and try to get to the outdoor yoga session at least once a week. On the weekends, you can find me rollerskating on the beach or shopping at the farmer's market. I put my health first above all else in my life.
Now to start Juicing!
1st Juice:
1 Cucumber
1 Nectarine
1 handful of strawberries
1 bushel of Chinese broccoli
I was nervous about the broccoli because I don't think that I've ever actually had it before. The mixture is manageable but I want to try some more combinations. I really like the cucumber.
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